What is Hypnotherapy?
In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down and focused on appropriate suggestions made by the therapist.
These suggestions help people make positive changes within themselves. Long gone are the days when hypnosis was seen as waving watches and controlling people’s minds. In a hypnotherapy
The technique does not involve being put into a deep sleep and the client cannot be made to do anything they would not ordinarily do. They remain fully aware of their surroundings and situation and are not vulnerable to every given command of the therapist. The important thing is that the client wants to change a
“I had a course of personalized hypnosis sessions with Fiona over a few months period in which we covered a lot of personal development aspects through hypnosis. It was a very valuable and useful experience. Fiona is very personable and will make you feel at ease very quickly. Highly recommended.”
“Fiona was able to quickly and effectively help me hone my self-hypnosis skills allowing me to continue my self-development by providing helpful shortcuts and insights. I will definitely consult with her again when back in Abu Dhabi. Thanks
“Fiona is an extremely professional and talented hypnotherapist. She has helped me through some challenging times in my life to allow me to deal with situations more easily and with calmness and positivity. Fiona’s techniques are truly amazing that actually get amazing results.“
“I met Fiona Vitel in
At the point when we met, I was ready to find peace and happiness. I knew that I did not have the answers, and I was prepared to do whatever it took in order to create an existence filled with love, companionship, fun, and financial abundance. I knew that I needed to change in order to create the life I craved, but I didn’t know what I needed to change, or how to make those changes.
Fiona’s empathetic nature, charisma, poise, sense of fun, and respect for her clients worked their magic on me. I am so glad I trusted her, believed in the work we did together and opened my mind to the possibilities. My life has changed dramatically, and I wish her many blessings.“
“I am a Dutch guy and was staying in Winchcombe temporarily. After a period of taking prescription medication from my psychiatrist, I was still struggling with my mental health. I have Bi-polar 2. I was suffering from out of the blue panic attacks, depression and interrupted sleep and was feeling unstable and fragile. In my relationship, I had episodes of feeling insecure and I could be difficult and even delusional.
I had a nice welcome and intake of information during my first session with Fiona and then she explained how she works. She explained to me about how she worked with the subconscious. I had 6 sessions including some NLP and during this time I became much better than before. All the previous problems disappeared during this time.
I am very thankful for this amazing and unexpected result. It is not like magic but a reality. I am like my old self, sleeping really well now and cope also with everyday stresses.“
“I am a
I initially contacted Fiona in hope to ‘cure’ my insomnia. Although I had never considered hypnotherapy before due to lack of awareness, I was desperate for support and willing to try anything.
As Fiona identified my poor mental health the cause of insomnia, she worked with me to change my mindset; to remove the depressive features, the negativity and self-loathe I was experiencing every day.
I can confidentially say Fiona was my savior. I now feel a sense of empowerment, value, and positivity most days, and have coping strategies in place for those days I don’t. My self-confidence is building, my motivation is increasing and I am excited
I immediately felt comfortable within Fiona’s practice; she is an extremely experienced, understanding, talented and intuitive professional, truly dedicated to supporting those in need. I can’t thank her enough, and would highly recommend.“
“I would like to start in this way: I am a very good traveler, I like to explore unknown places and to get more from the known ones, I traveled a lot around the world, but I have never experienced such a special trip (within myself) when I started my sessions. Of course, I could have never met a better travel guide and company than Fiona for this amazing journey within myself. She is definitely the right person (extremely professional and caring) to start with either you need to address a specific issue (or many as in my case ) or simply you are curious to know more about yourself. If you are ready to empower yourself, to get rid of fears and limits that make you stuck in a negative circle, to reach the consciousness of oneness between your inner-self and the rest of the world, please take this fantastic and dramatic adventure. Trust me, Fiona will help you to discover within yourself the source of your positive energy. Enjoy. Eleonora”
“Having been diagnosed with depression and self-esteem issues many years ago, I have investigated a variety of techniques and professionals in my quest to establish peace of mind and a more positive outlook on life. I found Fiona through a friend and can honestly say that she has been the best professional help I have received in Dubai.
Her manner, empathy, and kindness are matched by her desire to make all of her patients self sufficient and ultimately equipped with the skill of self-hypnosis. I have been with her for only three sessions but have already experienced a positive result, which many other acquaintances have also noticed (without realizing the source). Her sessions are intensive, relaxing and therapeutic. I have no hesitation in recommending Fiona Vitel to others in need of short term or long term help.“
“I struggled to quit smoking for 20 years. Fiona Vitel helped me let go of the craving and gave me a better way to relax. I can’t believe I quit smoking and lost weight the same year! Fiona is a skillful and compassionate hypnotherapist. I highly recommend her.“
“I had been suffering from a growing fear of flying for the past five or six years and was particularly sensitive to turbulence which caused a very high state of anxiety. Unfortunately, my job involves a lot of international travel so this was beginning to be a very serious problem for me and despite being a skeptic I eventually decided to try hypnotherapy out of a sense of desperation.
I can only say that I was very pleasantly surprised by the whole experience which I found relaxing and very beneficial to my general well being. After only three sessions I was able to approach flying calmly and without dread, it
“In April 2008, I was diagnosed with endometriosis. After having surgery to remove it I was expecting to feel better but struggled for months afterwards trying to find something to heal my pain. This along with the fact that I was not happy being in Dubai, took a toll on me mentally and physically and
“I went to see Fiona for some help with some issues I was having over the recent death of my mother and some relationship issues I was having at work
I would highly recommend Fiona and the work she does, she was very professional and the work she has done with me has already made a significant difference
Expect a direct
I would happily recommend her to anyone who has a need.“
“Fiona has helped me with anxiety. Her energy, enthusiasm
Hypnotherapy can help with a variety of issues, and treatment can be given in a number of different ways to suit you and your needs. Treatment is available through in-person visits, telephone, and Skype/online video calling apps. Please check out my information page on Booking An Appointment, the links below, or get in touch to find out more.
Hypnodontics & Medical Hypnosis
FEAR OF THE DENTIST? MEDICAL CONDITION?
Many people are scared of visiting the dentist and hypnotherapy can help to induce comfortable and pain free dental visits. Hypnotherapy also makes a great complimenatry therapy to those with medical conditions such as IBS.
School & Sports Preformance
WANT TO IMPROVE YOUR PERFORMANCE?
Hypnosis can be used to improve both academic and sports performance. Some things that can be improve are: communication, focus and attention span, study skills, stage fright, memory, and concentration.
DO YOU HAVE A BAD HABIT THAT YOU WANT TO GET RID OF?
Hypnosis can be very effective in controlling or eradicating unwanted habits such as nail biting, unhealthy eating, procrastination and smoking. Do you consciously wish to change a hurtful habit but feel stuck/afraid that you might be unable to change the self-defeating behaviour patterns?
Stress & Anxiety Management
FEELING STRESSED OR OVERWHELMED?
Hypnosis is also a great way to relax and manage stress. Many people who go to a hypnotherapist say that it is the most relaxed they have ever been. With me, you will be taught how to self-hypnotise so that you can become relaxed and take control when you most need it.
Confidence & Motivation
NEED MORE CONFIDENCE OR MOTIVATION?
Fiona can use hypnotherapy to boost confidence, self-belief and motivation. Some things that can be achieved through hypnosis are: improved concentration and memory, as well as assistance with stage freight and similar fears.
DO YOU HAVE SOME TRAUMA THAT’S IMPACTING YOUR DAY-TO-DAY LIFE?
Fiona helps and supports people through difficult and emotional times using hypnotherapy. She can give back confidence and self-belief to those that need it. Fiona has helped people in the Army, Royal Air Force and the Navy overcome many of the challenges that trauma brings.
Meet Fiona Vitel
Clinical, Medical and Dental Hypnotherapist
Fiona is a highly qualified, internationally trained Clinical, Medical and Dental Hypnotherapist. She has over 14 years of professional experience and has helped a variety of different people overcome their struggles. For more information about Fiona check out the About page.
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