School & Sports Performance


Students of all ages (starting as young as 4 years old) who struggle to develop efficient study skills, have difficulty with learning and concentration, experience fear when facing tests and exams, or just generally lacking in confidence with school attendance can benefit hugely by gaining the help that hypnotherapy provides. This kind of hypnotherapy can be useful for students of all ages, no matter what stage of life or education they’re in. Primary School Children, Secondary School Children, 6 Form Students, University/College Students, and even adults in further education can all benefit from this.


Some things that hypnotherapy can help students with include:

  • Class Participation Fears
  • Communication Apprehension
  • Concentration
  • Focus and Attention Span
  • Learning Memory
  • Presentation Skills
  • Sleep Assisted Learning
  • Stage Fright
  • Study Skills
  • Subject Mental Block Removal

Being successful in sports requires a high level of maintenance, desire and practice. Our mental abilities are equally as important as physical abilities. Many sports people recognise how using the power of their mind influences a positive effect on their sports performance. Hypnosis has been a helpful tool in helping amateur and professional sportspeople enhance their natural ability. This includes both adults and kids.

Hypnotherapy can improve and enhance an individual’s mental attitude by helping them to relax, removing anxieties and boosting confidence. Generally,  individuals can use hypnosis to maintain composure, overcome distractions and fears and gain confidence in their ability. The use of visualisation and mental rehearsal can help tune the mind for achieving successful outcomes.

As Napoleon Hill quoted, “Whatever the mind of man can conceive and believe, it can achieve”.


Hypnotherapy can help with the following sports-related things:

  • Sportsmanship
  • Competitiveness
  • Concentration
  • Drive
  • Image Rehearsal
  • Peak Performance
  • Practice Effects