Most people experience trauma at some point in their lives, whether it’s physical, emotional or psychological. For some, it’s worse than others. Significant events can cause helplessness, aloneness, fearfulness and vulnerability which affect one’s sense of security and life purpose.
Trauma can be caused by one incident or many, unrelenting stress, abuse whether it be emotional, sexual, mental or physical.
Hypnotherapy can assist you to become free of any triggers that have remained long after the event and help you to move beyond it so that you can feel safe and confident, in an effective way.
Fiona helps and supports the armed forces through difficult and emotional times using hypnotherapy. She can give back confidence and self-belief to those who need it.