My Services and Solutions
Hypnotherapy can help with many of issues, and can help a variety of people, ranging from children to adults of all ages. Treatment can be given in a number of different ways to suit you. Treatment is available through in-person visits, telephone, and Skype/online video calling apps. Please check out my information page on Booking An Appointment, the links below, or get in touch to find out more.
Hypnodontics & Medical Hypnosis
FEAR OF THE DENTIST? MEDICAL CONDITION?
Many people are scared of visiting the dentist and hypnotherapy can help to induce comfortable and pain free dental visits. Hypnotherapy also makes a great complimenatry therapy to those with medical conditions such as IBS.
School & Sports Preformance
WANT TO IMPROVE YOUR PERFORMANCE?
Hypnosis can be used to improve both academic and sports performance. Some things that can be improve are: communication, focus and attention span, study skills, stage fright, memory, and concentration.
Habit Control
DO YOU HAVE A BAD HABIT THAT YOU WANT TO GET RID OF?
Hypnosis can be very effective in controlling or eradicating unwanted habits such as nail biting, unhealthy eating, procrastination and smoking. Do you consciously wish to change a hurtful habit but feel stuck/afraid that you might be unable to change the self-defeating behaviour patterns?
Stress & Anxiety Management
FEELING STRESSED OR OVERWHELMED?
Hypnosis is also a great way to relax and manage stress. Many people who go to a hypnotherapist say that it is the most relaxed they have ever been. With me, you will be taught how to self-hypnotise so that you can become relaxed and take control when you most need it.
Confidence & Motivation
NEED MORE CONFIDENCE OR MOTIVATION?
Fiona can use hypnotherapy to boost confidence, self-belief and motivation. Some things that can be achieved through hypnosis are: improved concentration and memory, as well as assistance with stage freight and similar fears.
Trauma
DO YOU HAVE SOME TRAUMA THAT’S IMPACTING YOUR DAY-TO-DAY LIFE?
Fiona helps and supports people through difficult and emotional times using hypnotherapy. She can give back confidence and self-belief to those that need it. Fiona has helped people in the Army, Royal Air Force and the Navy overcome many of the challenges that trauma brings.