STRESS

Hypnosis is also a great way to relax and manage stress. Many people who go to a hypnotherapist say that it is the most relaxed they have ever been. With me, you will be taught how to self-hypnotise.  After all, all hypnosis is self-hypnosis.

Excessive stress is not something that we should have to put up with and accept. We need to accept that stress exists and that it is a killer – there are statistics produced every minute that prove this. Stress affects the functioning of our heart, lungs, stomach, intestines and blood vessels. In fact there is no system in the body that has been unaffected by a stress-related disease.

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A WORD OF ADVICE

CONTRAINDICATIONS

In the vast majority of situations, hypnosis is a completely safe and viable option for treatment. In a select few number of cases, however, hypnosis is not recommended. Hypnosis should not be used by:
• People with epilepsy

• People with dementia
• People with insufficient IQs to understand suggestions
• People with severe psychosis

SCHOOL & SPORTS PERFORMANCE

ACADEMIC APPLICATIONS 

• Class Participation Fears
• Communication Apprehension
• Concentration
• Focus, Attention Span
• Learning
• Memory (see Memory, below)
• Presentation Skills
• Sleep Assisted Learning
• Stage Fright
• Study Skills
•Subject Mental Block Removal

 SPORTS PERFORMANCE

• Competitiveness, Sportsmanship
• Concentration
• Drive
• Image Rehearsal
• Peak Performance
• Practice Effects

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ADULT LIFESTYLES & BUSINESS

PUBLIC SPEAKING

• Audience Rapport
• Concentration
• Memory
• Presence of Mind on Stage
• Stage Fright, Communication
• Apprehension

MOTIVATION

• Academic
• Career, Job Performance
• Fitness, Health
• Personal Achievement,
• Development
• Sports

HABIT CONTROL

• Food and Eating
• Nail Chewing
• Procrastination
• Smoking
• Substance Abuse

CLINICAL/DENTAL

• Analgesia
• Anaesthesia
• Bodily Functions (under autonomic control)
• Dermatology (warts, rashes, skin conditions, etc.)
• Healing Facilitation
• Obstetrics (birth, related procedures)
• Pain
• Skin Conditions (Dermatology)
• Tinnitus (ringing in the ears)
• Treatment Motivation